I also didn’t want to be in lovely Show Low. I am sure Show Low is fine town, but I couldn’t bring myself to like it. I don’t know why. Maybe because there wasn’t much there. It was a town you drive through on your way to somewhere else.
I didn’t have an auspicious start. The night before, I lost a contact and looked for it in my eyelid, poking my eyeball for hours. I wondered how I was going to get it out when it seemed imbedded in my eye. I didn’t know how I was going to swim blind in one eye, since I am extremely near-sighted. After a restless night, I finally found the contact on the counter. At least I could see where to swim.

I always dread the start of the swim, especially high altitude ones. The specter of a panic attack always loomed over me . It had happened to me in Flagstaff races at 7,000 feet and in this one in 2011. The sensation of no solid ground under my feet when I couldn’t get enough oxygen was very unpleasant. Thrashing around while hyperventilating just made it worse. I started easy in the swim and rested a lot in the first 750 meter lap. I concentrated on being calm and avoided this scenario. A current seemed to go north which helped, but the surface was choppy. The water conditions weren’t nearly as bad as the last time I did this race, when it had one foot waves that slapped me in the face with howling sixteen mph winds and twenty-five mph gusts. The second lap, the chest tightness usually associated with altitude eased up and I could swim steady without stopping. The end time wasn’t much worse a time for me than swimming at normal altitude. Changing the one-lap to a two-lap swim was a good move on the race organizer’s part because it is closer to shore and feels safer.
Starting out on the bike course, I was mostly alone because everyone else had swam and biked faster. I am by myself in races a lot and I hate it because it’s a reminder of my athletic inadequacy. This was a hazard of being slow and I was uneasy. I rode past woods and rolling hills and tried to stifle my anxiety. At times, I wondered if I was on the right road . Would anyone notice if I got lost? Did I miss the turn off and was on my way to the next town? Then I saw the leavings of previous racers-a wayward race number or a discarded gel pack and I knew I was not lost.
The bike was easier than last time I did this race in 2011, since the wind was only ten mph instead of the 17-22 mph I had to fight in the past. Except for a big hill near the end, it was otherwise a fairly fast course. The weather was cool, but I felt hot and a little dehydrated , despite drinking a lot of fluids and taking two salt tablets. I tried to keep up on nutrition as well because I didn’t want the experience that I had last time of being totally exhausted going into the run. Unfortunately, I had to waste three minutes in the port-a-potty peeing. Unlike most people, I don’t pee in the water. Even if I did, I would have needed to stop anyway because I can’t race fast enough to avoid this bodily function.
Off the bike, I felt better than I expected. but still tired. My legs had no life. The run is a mixture of trail and pavement. I appreciated the decorated fake skeleton that greeted me in the campground and the cheering volunteers. I was hot, though, and had to use sponges down my top to keep me cool. I imagined that my race photos were going to look stupid, with foam rubber sponges bulging in my top like a mutant Gumby. I didn’t care.
The long gravel road out and back was an energy suck. I hated it from the last time I had done it. It’s boring, long, no shade and hard to run. If I have to run on dirt, I want it to look like a trail, not some road I didn’t want to be on. I had just started to get a good pace when I got abdominal cramps. I could only ignore them at my own peril because they lead to bad things. No port-a-potties were in sight, of course, so I had to slow down. The pain eased off, but didn’t go away. I made it to a rest room, but that was more time wasted. I regretted the fried fish I had eaten the previous night. The rest of the run was better.
My objective for this event was to avoid feeling totally wasted at the end. Normally, I get tired, but altitude with exertion will drain me, like a life-sucking vampire. The wind didn’t help the last race, but I was probably low on nutrition and dehydrated as well. That time, I had no energy to go back to my car parked four miles away at a school and had to get a ride. This time I was drained and tired, but I could still function. I think the altitude and heat was a strain on my body and it took more effort to stem the energy loss. The thought of fighting this for an entire ironman is daunting. Final time was 3:48:54, which was disappointing, but better than the 4:06 from the last time.
My expectations for this race were met–because I didn’t have any. Just get through it and get it done. It was time to get the hell out of Show Low so that I could go home and nap.
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